Class Schedule

CLUB LOCATION

Click here for Class Descriptions.

GROUP EXERCISE GUIDELINES

  1. Be on time. For Safety reasons you should not enter a class in progress.

  2. Bring water to class in a plastic closed container.

  3. Towels are mandatory.

  4. Work at your own pace. Please feel free to stop and rest at anytime.

  5. Please offer any suggestions to the instructor before or after the class.

 


EDINBURG - No Late Arrivals Accepted in “CSF IRON“ (Safety Reasons)

 

M
O
N
5:15 am CSF IRON Christine
8:30 am SCULPT & ZONE Veronica
9:30 am ZUMBA Veronica
5:45 pm STEP Ruby
6:45 pm CSF IRON Ruby
7:45 pm ZUMBA CiCi
 
 

T
U
E
8:30 am STEP N KICK Yasenka
9:30 am SCULPT & TONE Yasenka
5:45 pm CSF IRON Silvia
6:45 pm STEP N KICK Julie
7:45 pm PILATES Kelly
 
 
W
E
D
5:15 am CSF*IRON Christine
8:30 am SCULPT & TONE Veronica
9:30 am ZUMBA Veronica
5:45 pm STEP N KICK Letty
6:45 pm CSF*IRON Julie
7:45 pm ZUMBA CiCi
 
 
T
H
U
8:30 am STEP N KICK Yasenka
9:30 am SCULPT & TONE Yasenka
5:45 pm CSF IRON Edna
6:45 pm ZUMBA  Veronica
7:45 pm CARDIO KICKBOXING Julie
   
 
F
R
I
8:30 am CSF IRON Silvia
9:30 am ZUMBA Roxanne
5:30 pm ZUMBA CiCi
 
 

S
A

S
U

8:30 am STEP Ruby
9:30 am CSF*IRON Ruby
10:30 am ZUMBA Veronica
     
Sun 2:30pm STEP Kelly
     

POWER CYCLING SCHEDULE
 

M
O
N
8:30 am ENDURANCE Sandra
5:45 pm ENDURANCE John
6:45 pm INTERVAL John
 
 

T
U
E
5:15 am INTERVAL Sandra
 
 

W
E
D
8:30 am STRENGTH Sandra
5:45 pm STRENGTH John
6:45 pm INTERVAL John
 
 

T
H
U
5:15 am STRENGTH Sandra S
6:45 pm INTERVAL Sandra R
 
 
F
R
I
8:30 am INTERVAL Sandra
5:45 pm STRENGTH John
     


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 5/10/10