Class Schedule

CLUB LOCATION

Click here for Class Descriptions.

GROUP EXERCISE GUIDELINES

  1. Be on time. For Safety reasons you should not enter a class in progress.

  2. Bring water to class in a plastic closed container.

  3. Towels are mandatory.

  4. Work at your own pace. Please feel free to stop and rest at anytime.

  5. Please offer any suggestions to the instructor before or after the class.

 


MISSION - No Late Arrivals Accepted in “CSF IRON“ (Safety Reasons)

 

M
O
N
8:45 am CSF*IRON Sylvia
9:45 am STEP N' SCULPT Gladys
4:45 pm STEP & KICK Lupita
5:45 pm CSF*IRON Edna
6:45 pm STEP Denisse
7:45 pm STEP & SCULPT Milly
 
 

T
U
E
5:15 am STEP N' SCULPT Mary P
8:45 am CARDIO KICKBOXING Lupita
9:45 am ZUMBA Roxanne
4:45 pm ZUMBA CiCi
5:45 pm STEP & KICK Lupita
6:45 pm CSF*IRON Norma D
7:45 pm STEP Milly
 
 
W
E
D
8:45 am CSF* IRON Sylvia
9:45 am STEP N' SCULPT Milly
4:45 pm POWER YOGA Teresa
5:45 pm STEP Lupita
6:45 pm ZUMBA Mary
7:45 pm STEP N' SCULPT Milly
 
 
T
H
U
5:15 am CARDIO KICKBOXING Mary P
8:45 am STEP Lupita
9:45 am ZUMBA Roxanne
4:45 pm ZUMBA CiCi
5:45 pm CARDIO KICKBOXING Lupita
6:45 pm CSF* IRON Norma D
7:45 pm ZUMBA Denisse
 
 
F
R
I
8:45 am STEP & SCULPT Lupita
5:45 pm EVERYBODY STEP Milly
 
 
S
A
T
10:00 am CSF IRON Erika
 
 
S
U
N
2:30 pm ZUMBA CiCi

POWER CYCLING SCHEDULE
 
M
O
N
5:15 am POWER CYCLING Lloyd
8:30 am POWER CYCLING Ivanna
6:45 pm POWER CYCLING Armando
 
 
T
U
E
8:45 am POWER CYCLING Ivanna
5:45 pm POWER CYCLING Melissa
 
 
W
E
D
5:15 am POWER CYCLING Lloyd
8:30 am POWER CYCLING Ivanna
6:45 pm POWER CYCLING Armando
 
 
T
H
U
8:45 am POWER CYCLING Ivanna
5:45 pm POWER CYCLING Melissa
 
 
F
R
I
5:15 am POWER CYCLING Lloyd
8:30 am POWER CYCLING Armando
 
 
S
A
T
9:00 am POWER CYCLING Mary G
     

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 5/10/10