Class Schedule

CLUB LOCATION

Click here for Class Descriptions.

GROUP EXERCISE GUIDELINES

  1. Be on time. For Safety reasons you should not enter a class in progress.

  2. Bring water to class in a plastic closed container.

  3. Towels are mandatory.

  4. Work at your own pace. Please feel free to stop and rest at anytime.

  5. Please offer any suggestions to the instructor before or after the class.

 


VALLEY BAPTIST

 

M
O
N
5:30 am LESMILLS BODY COMBAT Ramiro - 1
5:30 am STUDIO CYCLING Jessica
8:00 am LESMILLS BODY COMBAT Veronica - 1
9:15 am LESMILLS BODY PUMP Beata - 1
9:00 am STUDIO CYCLING Krista
10:15 am PILATES Esmi- 2
5:30 pm STUDIO CYCLING Amy
5:30 pm ZUMBA Lisa - 1
5:30 pm ADVANCED STEP Cris - 2
6:30 pm STUDIO CYCLING Alternate
6:30 pm LESMILLS BODY PUMP Angela - 1
 
 

T
U
E
5:30 am LESMILLS BODY PUMP Ram - 1
5:30 am STEP AEROBICS Cris - 2
8:00 am LESMILLS BODY PUMP Veronica - 1
9:15 am YOGA Esmi - 2
5:30 pm LESMILLS BODY PUMP Cris - 1
5:30 pm STUDIO CYCLING Jessica
5:30 pm LESMILLS BODY COMBAT Beata - 2
6:30pm LESMILLS BODY COMBAT Veronica - 1
6:30 pm STEP AEROBICS Lisa - 2
 
 
W
E
D
5:30 am LES MILLS BODY COMBAT Ramiro - 1
5:30 am STUDIO CYCLING Jessica
8:00 am LESMILLS BODY COMBAT Veronica - 1
9:15 am LESMILLS BODY PUMP Esmi - 1
9:00 am STUDIO CYCLING Krista
10:15 am POWER PILATES Veronica - 2
5:30 pm STUDIO CYCLING Jessica
5:30 pm ZUMBA Veronica - 1
5:30 pm ADVANCED STEP AEROBICS Cris - 1
6:30 pm STUDIO CYCLING Adam
6:30 pm LESMILLS BODY PUMP Angela - 1
 
 
T
H
U
5:30am STEP AEROBICS Cris - 2
5:30 am LESMILLS BODY PUMP Ram - 1
8:00 am LESMILLS BODY PUMP Veronica - 1
9:15 am YOGA Veronica- 2
5:30 pm LESMILLS BODY PUMP Cris - 1
5:30 pm STEP AEROBICS Lisa - 2
5:30 pm STUDIO CYCLING Amy
6:30 pm ZUMBA Lisa - 2
6:30 pm LESMILLS BODY COMBAT Ramiro - 1
 
 
F
R
I
5:30 am STUDIO CYCLING Jessica
5:30 am LESMILLS BODY COMBAT Ramiro - 1
8:00am ZUMBA Veronica - 1
9:00 am STUDIO CYCLING Krista
9:15 am LES MILLS BODY PUMP Beata - 1
10:15 am POWER PILATES Veronica - 2
5:30 pm ADVANCED STEP Cris - 2
5:30 pm STUDIO CYCLING Krista
     
 
 
S
A
T
8:00 am LESMILLS BODY PUMP Cris - 1
9:00 am STUDIO CYCLING Alternate
9:00 am ZUMBA Alternate

AQUATIC SUMMER PROGRAM
 
M
O
N
8:00 am Esmi  
5:30 pm Tabita  
6:30 pm Lisa R.  
 
 
W
E
D
8:00 am Esmi  
5:30 pm Tabita  
6:30 pm Lisa R.  
 
 
F
R
I
8am Esmi  
5:30 pm Taita
6:30 pm Lisa R.  
 

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 4/1/10